Hi! I am Viktoria, Registered Dietitian and Author

Helping you lose weight, improve your metabolism, and feel in control of your health again—without restrictive dieting.

Personalized nutrition guidance for sustainable weight loss, hormone balance, and long-term health.

Viktoria Waite, MS, RDN

ABOUT ME

I am a Registered Dietitian Nutritionist with a background in food science and clinical nutrition. I completed my dietetic training through the University of California San Diego and have experience working across acute care, long-term care, and community nutrition settings.

My approach to nutrition evolved through both professional experience and personal life. After working in traditional healthcare settings, I saw the need for a more individualized, sustainable approach—one that goes beyond standard recommendations and truly supports long-term results.

As a mom, I am especially passionate about creating a healthy food environment at home and helping families build strong foundations around nutrition.

In addition to my practice, I enjoy gardening, cooking, and spending time outdoors with my family.

I work with individuals who:

Feel stuck with their weight, even when trying to "eat healthy"

Are overwhelmed by conflicting nutrition advice

Want to support their metabolism and overall health in a realistic way

I focus on:

Building sustainable habits/ Improving metabolic health/ Creating a realistic, flexible structure around food/

Helping results last—without extreme rules

This is for you if you:

Struggle to lose weight despite "eating healthy"

Experience cravings, low energy, or blood sugar swings

Are navigating hormonal changes (including perimenopause)

Want structure and clarity—not another restrictive diet

My approach is rooted in science but designed for real life.
Instead of restrictive diets, I focus on:

Protein-forward, balanced nutrition

Supporting metabolic flexibility

Building sustainable routines

Improving your relationship with food

Using data (labs, body composition) to guide decisions

Book a Consultation

Have questions? Contact me...

Email: vwnutritionllc@gmail.com

Tel: 334-710-4670